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Active Adventures: Intro to Tai Chi & QiGong
May 21, 2017 • 2:00 pm - 4:00 pm
Tai Chi is an ancient Chinese internal martial art, excellent for improving physical health and mental awareness. QiGong is a gentle and low-impact form of exercise appropriate for anyone. Join us as we cover the basics of these ancient forms with Richie Roche, who has been teaching these programs for over 15 years! Funding for this program provided by the AllOne Foundation. Free Active Adventures: Intro to Tai Chi & QiGong Flyer